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Growing Healthy
Active Kids

Eat Move Grow is a free, fun, whanau-based programme focusing on building healthy eating and physical activity habits for your pre-schooler and family

What does Eat Move Grow involve?

Eat Move Grow is a multi-week programme provided at community facilities around the Nelson-Tasman region by Nelson Bays Primary Health dietitians with support from local activity providers.

You'll learn more about

•    Fussy eating and avoiding meal-time temper tantrums
•    Healthy food choices for children
      and the whole whanau
•    Being active as a family, including fun,
      everyday activities with your children
•    Easy meal planning, shopping
      and food preparation

Who is it for?

Parents, grandparents or caregivers who have children aged between two years and starting school. Younger siblings are also welcome to attend.


All programmes are run during the school terms.

To find out more or enrol call:
Tonia Talbot or Naomi Johnson
0800 731 317