The Joint Programme is a service designed for those who want to learn how to manage their osteoarthritis better.
This one-off, 3-hour session delivers easy-to-understand information on a variety of topics that will increase your confidence so you feel empowered to take control.
The session includes:
- Managing your weight through healthy eating
- Practical ways to remain active
- Learning how your pain relief medication works and why it's prescribed
The service is delivered by Green Prescription and Falls Prevention staff who are peer-supported by the Rheumatology Nurse Specialist and the Persistent Pain Service.
The session is totally free of charge but bookings are essential.
For dates, times and booking enquirers call Cherie Thomas on 543 7838