The Joint Programme is a service designed for those who want to learn how to manage their osteoarthritis better.
This one-off, 3-hour session delivers easy-to-understand information on a variety of topics that will increase your confidence so you feel empowered to take control.
The session includes:
- Managing your weight through healthy eating
- Practical ways to remain active
- Learning how your pain relief medication works and why it's prescribed
The service is delivered by Green Prescription and Falls Prevention staff who are peer-supported by the Rheumatology Nurse Specialist and the Persistent Pain Service.
The session is totally free of charge but bookings are essential.
Click HERE to book on line.